Lifespan and Teaching
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Terms in this set
- Menarche The first menstrual period, typically between ages 10 and 15.
- Menopause Cessation of menses for 12 consecutive months, typically around age 51.
- Exercise Regular physical activity that supports cardiovascular, metabolic, and mental health.
- Smoking Tobacco use — a leading preventable cause of disease and death.
- Obesity Excess body fat, typically BMI ≥30, that increases risk of chronic disease.
- Mammogram X-ray screening of breast tissue to detect cancer early.
- Literacy Health literacy is the ability to understand and use health information.